Incoming Storm

Change is Inevitable,

growth is optional.

What are you opting for?

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Geometric Triangle Pattern

What you Think About,

what you think about,

you bring about.

That is what Mindset is all about. Mastering that Mindset sounds simple. Think about having money and you get money. Then where’s the money?

Or happiness and health? Or joy and fulfillment? Or any other stuff you want to have in your life?

Our mindset springs from our conscious and unconscious mind and, of course, our ego. And that’s from where we create. I’d like to say equally, but typically the ego and unconscious run the creation show.

Somewhere sprinkled in there resides our beliefs, morals and fears, all of which have a profound effect on our Mindset, both positively and negatively. If you want to know more about your personal mindset - look around you. It created all you are experiencing right now.

Technology network.

mindset manage


Mindset Manages

Technology network.

I have spent decades avoiding, suffering and struggling against change ... all while meditating and doing the “spiritual work.” It wasn't until I fully stepped in to what change is and does, that I was able to move forward. It is from this journey, that I have created a path for others that not only guides, but also teaches -- with an ultimate goal of those tools and changes becoming who you are...

Our world is rapidly changing every second. How we navigate that change determines everything about our lives. For example, if we don’t change things about our biology in response to an illness, it will kill us.

Change matters. Now more than ever.

Are you mastering change?

Take a look and think about your life -- Do you like what you see and feel? If you get an overwhelming sense of joy and gratitude, congratulations, you are mastering change! If you get anything less than that, something needs to change to allow that natural peace from being alive.

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Change Masters !



About Me

Most of the time I answer to Sarah Sieg Avignone, other times Mom, Say, ..... I describe myself as a Spiritual Realist & Change Master. In other words, I specialize in the discovery, integration and application of your authentic self within your busy life.

I have helped numerous people develop and apply tools and skills to bring about significant changes to their mindset and ultimately, their life.

I am a teacher and want to be your biggest supporter, but ultimately you do the work -- your success is a direct result of your dedication and commitment to this process.

Reach out today to learn more about me and to learn about next steps. Submit an inquiry below to schedule some time on my calendar so we can determine whether we make a good team!

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Where can you find me?

A place for all things that support your most important relationship - You! Ready my blog today!

My podcast for discussions about conscious solutions to everyday problems.

A deepening experience with the elements making up the 7 essences of thriving.

stream, listen, read, and learn with me!